10 Habits Everyday That Can Damage Your Health

Cleaning the kitchen.

 “Cleanliness is indeed next to godliness” is an old saying; However, if the way to clean the kitchen is to take a wet sponge or towel and simply clean the surfaces, then you do more harm than good. Create an environment where bacteria love to live. Instead, heat a damp cloth or sponge for 60 seconds before cleaning the surfaces, killing any bacteria that maybe there.

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