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8 Effective Daily Exercises for Women After 40

The start of the middle age is a critical point in life. According to Ken Fox, Professor of Exercise and Health Science at Bristol University, it is in the mid-40s when muscle mass...

30 Best Foods to Eat for Diabetes

Diabetes can lead to serious health problems if left untreated. Currently, over 30 million Americans suffer from either type 1 diabetes or...

7 Foods That Would Speed Up Your Aging

Lots of factors play into how briskly you age, and the way clearly that aging shows abreast of your skin. biology could...

Suffer from constipation? Here are 9 natural remedies for immediate relief

Constipation is a problem most people have encountered on some occasion or another. According to WebMD, constipation has a wide range of...

TOP 10 ANTI-CANCER FOODS

“More than 100,000 phytonutrients found in plants have potential to impede and alter cancer” From past few years, cancer...

WHY VITAMIN D3

“Longer indoor activities plus poor nutrition status has driven an increased risk of vitamin D deficiency amongst the population in the past...

BENEFITS OF GRAPES

Food is a mixture of components which possess an important role in healthful life. The phytochemicals (phyto-plant) present in fruits and vegetables...

7 surprising ways you can use lemons to improve your health

The best way to improve your health is to eat a balanced diet. This means including citrus fruits as they are...

Thyroid Disorder and Dietary Intervention

The thyroid gland is an important hormonal gland located at the front of the neck, below Adam’s apple (larynx). It is important...

According to science, here are the 8 best ways to improve...

We've all experienced it: that annoying feeling when you can't remember a name, a place, or a word, and it's right...
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