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According to science, here are the 8 best ways to improve...

We've all experienced it: that annoying feeling when you can't remember a name, a place, or a word, and it's right...

8 surprising health benefits of eating watermelon every day

Watermelon season is almost here, and it's time to start enjoying the delicious fruit as more than a barbecue treat or fruit...

10 ways to prevent heart disease and be heart healthy

Although the complete prevention of heart disease isn't a guarantee, you can do certain things to lower the risk of developing...

1 month before a heart attack, here are the 8 warning...

According to the Center for Disease Control, 735,000 Americans suffer a heart attack every year. Some will recover, but many attacks...

8 Warning Signs That You Are Eating Too Much Sugar

Signs that you are eating too much sugar. As far as nutrition goes, reducing your sugar consumption will lead to weight loss...

6 Health Benefits Of Argan Oil

6 health benefits of Argan Oil. Need to add something to a meal to boost its health benefits? How about something to protect...

10 simple home remedies that help with cleaning arteries

Your arteries carry oxygen-rich blood throughout every part of your body. When healthy, arteries are smooth on the inside, and blood flows...

7 signs of potassium deficiency

Potassium helps ensure that all of your muscles (including your heart) work the way they should. The potassium in your blood...

Best 3 Healthy Snacks For Kids To Make In This Summer

Summer time is just around the corner - it's a great time to get creative with our children's snacks!

Dietary Tips to Lose Weight Fast

The purpose of weight loss by diet is to bring gradual weight loss, to maintain a good nutritional status and to bring...
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