Mango Madness Smoothie
This delicious smoothie will take you back to your best holidays! 171 calories.
Did you know Mangoes are a beauty asset? Eating mangoes cleanses your pores and gives a glow to your skin. This smoothie is a perfect way to consume Mangoes regularly in the morning for a guaranteed great skin.
An average sized mango contains up to 2/3 of the daily recommended intake of vitamin C. The powerful antioxidant helps boost immunity system, prevents colds and control the cholesterol level.
That’s not it! The phytochemicals in the mango skin act as natural fat busters, which can result in weight-loss. The fruit is also packed with fibers, which induce a feeling of satiety and will keep you full until lunch time! No way you snack on naughty foods of you have this smoothie in the morning.
Blend the following until smooth, add ice until desired consistency:
1 cup of chopped mango, fresh or frozen
1/2 frozen banana
1 cup of almond milk
Ice cubes (optional)
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