fbpx
Home Blog Page 3

Shocking Things You Didn’t Know About vegetarianism

Here are 5 reasons why vegetarianism may be neither healthy nor ethical: 1 - Vegetarians may eat too much sugar What do vegetarians eat? Potatoes, rice,...

1 month before a heart attack, here are the 8 warning signals

According to the Center for Disease Control, 735,000 Americans suffer a heart attack every year. Some will recover, but many attacks will be fatal. Even of those who recover, the CDC...

5 SIMPLE EXERCISES FOR PERFECT BUTTOCKS, THIGHS, AND LEGS

Set 1: Lunges with jump-changing legs Lunge forward with your left leg, holding your back straight and keeping your right knee lower than the left...

Still, Think of Chocolate As Health Food?

This isn't exactly news because it came to light several years ago, but chocolate isn't the health food it was proclaimed to be, say, 5 or so years ago.

8 Warning Signs That You Are Eating Too Much Sugar

Signs that you are eating too much sugar. As far as nutrition goes, reducing your sugar consumption will lead to weight loss and better overall health. Reducing glucose in your diet is...

6 Health Benefits Of Argan Oil

6 health benefits of Argan Oil. Need to add something to a meal to boost its health benefits? How about something to protect your skin? Heals wounds faster? Yep, Argan Oil can do...

10 simple home remedies that help with cleaning arteries

Your arteries carry oxygen-rich blood throughout every part of your body. When healthy, arteries are smooth on the inside, and blood flows through them easily, according to WebMD. However, sometimes we get a...

The Good And Bad About Soy

Soy has been promoted as a health food for many decades. Due to its high protein content, soy is also very popular among vegans and vegetarians. So is soy really a health...

7 signs of potassium deficiency

Potassium helps ensure that all of your muscles (including your heart) work the way they should. The potassium in your blood helps control your blood pressure. When you have too much...

Change Your Diet To Change Your Life

balancing your diet and your busy professional life can be a difficult task. Considering how you're spending most of your time at work, you have little time for your nutrition and diet....
1,002FansLike
984FollowersFollow

Recent Posts